---
type: activity
url: 'https://taylordrayson.com/2025/09/21/lunch-tennis'
title: 'Lunch Tennis'
date: '2025-09-21T11:04:03+01:00'
fields:
  activity: Workout
  name: 'Lunch Tennis'
  distance: '0.0 miles'
  duration: 55m
  calories: '242 kcal'
  average_heart_rate: '111 bpm'
  max_heart_rate: '151 bpm'
  heart_rate_effort: 74%
---

# Lunch Tennis

I worked out for 55m and burned 242 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 September 2025](https://taylordrayson.com/2025/09/21)
- Source: [Strava](https://www.strava.com/activities/16013501435)