---
type: food
url: 'https://taylordrayson.com/2025/09/22/food'
title: 'I ate 2,209 calories'
date: '2025-09-22T23:59:59+01:00'
fields:
  calories: '2,209 kcal'
  protein: 52.5g
  carbs: 277.3g
  fat: 74.4g
  saturated_fat: 36g
  sugars: 538.5g
  fibre: 6.1g
  sodium: '1,730mg'
  meals: 'Breakfast (163 kcal), Lunch (805 kcal), Dinner (981 kcal), Snacks (260 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '22 Sep 2025'
  receipt_ref: W6WNK24P
---

# I ate 2,209 calories

That day's food came to 2,209 calories, with 53g of protein, 277g of carbs and 74g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 September 2025](https://taylordrayson.com/2025/09/22)