---
type: sleep
url: 'https://taylordrayson.com/2025/09/22/sleep'
title: 'I slept for 9h 29m'
date: '2025-09-22T08:18:32+01:00'
fields:
  duration: '9h 29m'
  deep: '2h 16m'
  deep_share: 21%
  core: '5h 1m'
  core_share: 47%
  rem: '2h 11m'
  rem_share: 21%
  awake: '1h 10m'
  awake_share: 11%
  score: '90 out of 100'
  source: Oura
---

# I slept for 9h 29m

I went to bed at 9:39pm and woke at 8:18am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 September 2025](https://taylordrayson.com/2025/09/22)