type: sleep
url: 'https://taylordrayson.com/2025/09/22/sleep'
title: 'I slept for 9h 29m'
summary: 'I went to bed at 9:39pm and woke at 8:18am. My sleep score was 90.'
occurred:
  display: '22 Sep 2025 08:18'
  iso: '2025-09-22T08:18:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 29m'
    raw: 34140
  -
    key: deep
    label: Deep
    display: '2h 16m'
    raw: 8160
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21283255086072
  -
    key: core
    label: Core
    display: '5h 1m'
    raw: 18090
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47183098591549
  -
    key: rem
    label: REM
    display: '2h 11m'
    raw: 7890
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20579029733959
  -
    key: awake
    label: Awake
    display: '1h 10m'
    raw: 4200
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10954616588419
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 September 2025'
    url: 'https://taylordrayson.com/2025/09/22'