---
type: food
url: 'https://taylordrayson.com/2025/09/23/food'
title: 'I ate 3,642 calories'
date: '2025-09-23T23:59:59+01:00'
fields:
  calories: '3,642 kcal'
  protein: 128g
  carbs: 421.2g
  fat: 146.7g
  saturated_fat: 66.2g
  sugars: 618.7g
  fibre: 13.2g
  sodium: '4,468mg'
  meals: 'Breakfast (1263 kcal), Lunch (1449 kcal), Dinner (691 kcal), Snacks (239 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '23 Sep 2025'
  receipt_ref: W6WNJGQ9
---

# I ate 3,642 calories

That day's food came to 3,642 calories, with 128g of protein, 421g of carbs and 147g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 September 2025](https://taylordrayson.com/2025/09/23)