---
type: sleep
url: 'https://taylordrayson.com/2025/09/24/sleep'
title: 'I slept for 9h 19m'
date: '2025-09-24T09:31:02+01:00'
fields:
  duration: '9h 19m'
  deep: 2h
  deep_share: 18%
  core: '5h 10m'
  core_share: 46%
  rem: '2h 8m'
  rem_share: 19%
  awake: '1h 58m'
  awake_share: 17%
  score: '88 out of 100'
  source: Oura
---

# I slept for 9h 19m

I went to bed at 10:14pm and woke at 9:31am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [24 September 2025](https://taylordrayson.com/2025/09/24)