---
type: sleep
url: 'https://taylordrayson.com/2025/09/25/sleep'
title: 'I slept for 8h 8m'
date: '2025-09-25T09:17:58+01:00'
fields:
  duration: '8h 8m'
  deep: '2h 6m'
  deep_share: 23%
  core: '3h 57m'
  core_share: 44%
  rem: '2h 5m'
  rem_share: 23%
  awake: 49m
  awake_share: 9%
  score: '78 out of 100'
  source: Oura
---

# I slept for 8h 8m

I went to bed at 12:19am and woke at 9:17am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 September 2025](https://taylordrayson.com/2025/09/25)