type: sleep
url: 'https://taylordrayson.com/2025/09/25/sleep'
title: 'I slept for 8h 8m'
summary: 'I went to bed at 12:19am and woke at 9:17am. My sleep score was 78.'
occurred:
  display: '25 Sep 2025 09:17'
  iso: '2025-09-25T09:17:58+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 8m'
    raw: 29310
  -
    key: deep
    label: Deep
    display: '2h 6m'
    raw: 7560
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23420074349442
  -
    key: core
    label: Core
    display: '3h 57m'
    raw: 14250
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44144981412639
  -
    key: rem
    label: REM
    display: '2h 5m'
    raw: 7500
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23234200743494
  -
    key: awake
    label: Awake
    display: 49m
    raw: 2970
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.092007434944238
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 September 2025'
    url: 'https://taylordrayson.com/2025/09/25'