type: sleep
url: 'https://taylordrayson.com/2025/09/27/sleep'
title: 'I slept for 8h 1m'
summary: 'I went to bed at 12:20am and woke at 9:19am. My sleep score was 76.'
occurred:
  display: '27 Sep 2025 09:19'
  iso: '2025-09-27T09:19:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 1m'
    raw: 28860
  -
    key: deep
    label: Deep
    display: '1h 52m'
    raw: 6720
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20779220779221
  -
    key: core
    label: Core
    display: '4h 16m'
    raw: 15360
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47495361781076
  -
    key: rem
    label: REM
    display: '1h 53m'
    raw: 6780
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20964749536178
  -
    key: awake
    label: Awake
    display: 58m
    raw: 3480
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10760667903525
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 September 2025'
    url: 'https://taylordrayson.com/2025/09/27'