type: sleep
url: 'https://taylordrayson.com/2025/09/28/sleep'
title: 'I slept for 11h 47m'
summary: 'I went to bed at 6:14pm and woke at 9:14am. My sleep score was 71.'
occurred:
  display: '28 Sep 2025 09:14'
  iso: '2025-09-28T09:14:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 47m'
    raw: 42450
  -
    key: deep
    label: Deep
    display: '1h 29m'
    raw: 5340
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.098888888888889
  -
    key: core
    label: Core
    display: '7h 39m'
    raw: 27570
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51055555555556
  -
    key: rem
    label: REM
    display: '2h 39m'
    raw: 9540
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17666666666667
  -
    key: awake
    label: Awake
    display: '3h 12m'
    raw: 11550
  -
    key: awake_share
    label: 'Awake share'
    display: 21%
    raw: 0.21388888888889
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 September 2025'
    url: 'https://taylordrayson.com/2025/09/28'