---
type: activity
url: 'https://taylordrayson.com/2025/09/29/evening-squash-2'
title: 'Evening Squash'
date: '2025-09-29T19:24:53+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: '1h 6m'
  average_heart_rate: '124 bpm'
  max_heart_rate: '183 bpm'
  heart_rate_effort: 68%
---

# Evening Squash

I worked out for 1h 6m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 September 2025](https://taylordrayson.com/2025/09/29)
- Source: [Strava](https://www.strava.com/activities/15979145558)