---
type: food
url: 'https://taylordrayson.com/2025/09/29/food'
title: 'I ate 3,455 calories'
date: '2025-09-29T23:59:59+01:00'
fields:
  calories: '3,455 kcal'
  protein: 77.3g
  carbs: 247g
  fat: 62.2g
  saturated_fat: 19g
  sugars: 116.7g
  fibre: 14.7g
  sodium: '3,072mg'
  meals: 'Breakfast (760 kcal), Lunch (1390 kcal), Dinner (547 kcal), Snacks (758 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '29 Sep 2025'
  receipt_ref: W6WNBALU
---

# I ate 3,455 calories

That day's food came to 3,455 calories, with 77g of protein, 247g of carbs and 62g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [29 September 2025](https://taylordrayson.com/2025/09/29)