---
type: sleep
url: 'https://taylordrayson.com/2025/09/29/sleep'
title: 'I slept for 6h 24m'
date: '2025-09-29T07:13:32+01:00'
fields:
  duration: '6h 24m'
  deep: '1h 38m'
  deep_share: 21%
  core: '3h 15m'
  core_share: 41%
  rem: '1h 31m'
  rem_share: 19%
  awake: '1h 31m'
  awake_share: 19%
  score: '78 out of 100'
  source: Oura
---

# I slept for 6h 24m

I went to bed at 11:17pm and woke at 7:13am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [29 September 2025](https://taylordrayson.com/2025/09/29)