---
type: activity
url: 'https://taylordrayson.com/2025/09/30/evening-tennis'
title: 'Evening Tennis'
date: '2025-09-30T20:03:19+01:00'
fields:
  activity: Workout
  name: 'Evening Tennis'
  distance: '0.0 miles'
  duration: '1h 31m'
  calories: '652 kcal'
  average_heart_rate: '140 bpm'
  max_heart_rate: '180 bpm'
  heart_rate_effort: 78%
---

# Evening Tennis

I worked out for 1h 31m and burned 652 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 September 2025](https://taylordrayson.com/2025/09/30)
- Source: [Strava](https://www.strava.com/activities/16013501377)