---
type: sleep
url: 'https://taylordrayson.com/2025/09/30/sleep'
title: 'I slept for 6h 52m'
date: '2025-09-30T06:13:02+01:00'
fields:
  duration: '6h 52m'
  deep: '2h 4m'
  deep_share: 28%
  core: '3h 10m'
  core_share: 43%
  rem: '1h 38m'
  rem_share: 22%
  awake: 32m
  awake_share: 7%
  score: '93 out of 100'
  source: Oura
---

# I slept for 6h 52m

I went to bed at 10:48pm and woke at 6:13am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 September 2025](https://taylordrayson.com/2025/09/30)