type: food
url: 'https://taylordrayson.com/2025/10/01/food'
title: 'I ate 3,771 calories'
summary: "That day's food came to 3,771 calories, with 54g of protein, 287g of carbs and 42g of fat."
occurred:
  display: '1 Oct 2025 23:59'
  iso: '2025-10-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,771 kcal'
    raw: 3771
  -
    key: protein
    label: Protein
    display: 54.2g
    raw: 54.2
  -
    key: carbs
    label: Carbohydrate
    display: 287.1g
    raw: 287.1
  -
    key: fat
    label: Fat
    display: 42g
    raw: 42.0
  -
    key: saturated_fat
    label: Saturates
    display: 8.9g
    raw: 8.9
  -
    key: sugars
    label: Sugars
    display: 143.4g
    raw: 143.4
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: '1,014mg'
    raw: 1014
  -
    key: meals
    label: Meals
    display: 'Breakfast (142 kcal), Lunch (1039 kcal), Dinner (1800 kcal), Snacks (790 kcal)'
    raw:
      -
        meal: breakfast
        calories: 142
        items:
          - { name: 'Flat White', calories: 142, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1039
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Margherita Pizza', calories: 800, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1800
        items:
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Milkshake', calories: 800, quantity: 1.0, units: Serving }
          - { name: 'Slim Chicken Chips', calories: 450, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 790
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: Tangfastics, calories: 554, quantity: 160.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Oct 2025'
    raw: '01 Oct 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WY6ZDS
    raw: 73893
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 October 2025'
    url: 'https://taylordrayson.com/2025/10/01'