---
type: activity
url: 'https://taylordrayson.com/2025/10/01/morning-tennis'
title: 'Morning Tennis'
date: '2025-10-01T06:31:11+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: 53m
  calories: '312 kcal'
  average_heart_rate: '124 bpm'
  max_heart_rate: '146 bpm'
  heart_rate_effort: 85%
---

# Morning Tennis

I worked out for 53m and burned 312 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 October 2025](https://taylordrayson.com/2025/10/01)
- Source: [Strava](https://www.strava.com/activities/16013501102)