---
type: activity
url: 'https://taylordrayson.com/2025/10/02/afternoon-squash'
title: 'Afternoon Squash'
date: '2025-10-02T17:01:14+01:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  distance: '0.0 miles'
  duration: '1h 14m'
  average_heart_rate: '134 bpm'
  max_heart_rate: '197 bpm'
  heart_rate_effort: 68%
---

# Afternoon Squash

I worked out for 1h 14m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 October 2025](https://taylordrayson.com/2025/10/02)
- Source: [Strava](https://www.strava.com/activities/16011865541)