---
type: activity
url: 'https://taylordrayson.com/2025/10/02/evening-squash'
title: 'Evening Squash'
date: '2025-10-02T19:40:49+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: '1h 2m'
  average_heart_rate: '168 bpm'
  max_heart_rate: '205 bpm'
  heart_rate_effort: 82%
---

# Evening Squash

I worked out for 1h 2m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 October 2025](https://taylordrayson.com/2025/10/02)
- Source: [Strava](https://www.strava.com/activities/16013384341)