---
type: activity
url: 'https://taylordrayson.com/2025/10/02/evening-tennis'
title: 'Evening Tennis'
date: '2025-10-02T18:33:53+01:00'
fields:
  activity: Workout
  name: 'Evening Tennis'
  distance: '0.0 miles'
  duration: 56m
  calories: '438 kcal'
  average_heart_rate: '139 bpm'
  max_heart_rate: '176 bpm'
  heart_rate_effort: 79%
---

# Evening Tennis

I worked out for 56m and burned 438 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 October 2025](https://taylordrayson.com/2025/10/02)
- Source: [Strava](https://www.strava.com/activities/16013500697)