type: sleep
url: 'https://taylordrayson.com/2025/10/03/sleep'
title: 'I slept for 10h 21m'
summary: 'I went to bed at 11:08pm and woke at 10:56am. My sleep score was 87.'
occurred:
  display: '3 Oct 2025 10:56'
  iso: '2025-10-03T10:56:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 21m'
    raw: 37290
  -
    key: deep
    label: Deep
    display: '2h 27m'
    raw: 8850
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20833333333333
  -
    key: core
    label: Core
    display: '5h 41m'
    raw: 20490
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48234463276836
  -
    key: rem
    label: REM
    display: '2h 12m'
    raw: 7950
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18714689265537
  -
    key: awake
    label: Awake
    display: '1h 26m'
    raw: 5190
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.12217514124294
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 October 2025'
    url: 'https://taylordrayson.com/2025/10/03'