---
type: food
url: 'https://taylordrayson.com/2025/10/04/food'
title: 'I ate 2,089 calories'
date: '2025-10-04T23:59:59+01:00'
fields:
  calories: '2,089 kcal'
  protein: 76.9g
  carbs: 173.9g
  fat: 51.8g
  saturated_fat: 20.8g
  sugars: 102g
  fibre: 19.7g
  sodium: 774mg
  meals: 'Breakfast (298 kcal), Lunch (616 kcal), Dinner (958 kcal), Snacks (217 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '04 Oct 2025'
  receipt_ref: W6WYMEGB
---

# I ate 2,089 calories

That day's food came to 2,089 calories, with 77g of protein, 174g of carbs and 52g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 October 2025](https://taylordrayson.com/2025/10/04)