============================================== TAYLOR DRAYSON 04 OCT 2025 ============================================== BREAKFAST 1 Orange Juice 45 kcal 1 Dry Cup Cereal, Cinnamon Toast 173 kcal Crunch 1 Milk Skim 80 kcal LUNCH 1 Ham Sandwich 250 kcal 1 Seal Bars 130 kcal 1 Pumpkin Spice Latte, Venti, 236 kcal Skimmed Milk, No Whip DINNER 1 Beef Chow Mein 550 kcal 85 Grams Cadbury Flake Yoghurt 233 kcal 500 Milliliters Summer Fruits 86 kcal 1 Bacon Rashers Crisps 89 kcal SNACKS 65 Grams Optimum Nutrition 217 kcal ---------------------------------------------- PROTEIN 76.9g CARBOHYDRATE 173.9g FAT 51.8g ---------------------------------------------- TOTAL 2,089 kcal ITEMS LOGGED: 11 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W6WYMEGB ==============================================