---
type: sleep
url: 'https://taylordrayson.com/2025/10/04/sleep'
title: 'I slept for 8h 10m'
date: '2025-10-04T10:48:29+01:00'
fields:
  duration: '8h 10m'
  deep: '1h 55m'
  deep_share: 21%
  core: '4h 40m'
  core_share: 52%
  rem: '1h 35m'
  rem_share: 18%
  awake: 49m
  awake_share: 9%
  score: '66 out of 100'
  source: Oura
---

# I slept for 8h 10m

I went to bed at 1:48am and woke at 10:48am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [4 October 2025](https://taylordrayson.com/2025/10/04)