type: sleep
url: 'https://taylordrayson.com/2025/10/05/sleep'
title: 'I slept for 6h 46m'
summary: 'I went to bed at 12:41am and woke at 8:06am. My sleep score was 76.'
occurred:
  display: '5 Oct 2025 08:06'
  iso: '2025-10-05T08:06:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 46m'
    raw: 24390
  -
    key: deep
    label: Deep
    display: '2h 4m'
    raw: 7440
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.27865168539326
  -
    key: core
    label: Core
    display: '3h 16m'
    raw: 11760
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44044943820225
  -
    key: rem
    label: REM
    display: '1h 26m'
    raw: 5190
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19438202247191
  -
    key: awake
    label: Awake
    display: 38m
    raw: 2310
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.086516853932584
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 October 2025'
    url: 'https://taylordrayson.com/2025/10/05'