---
type: activity
url: 'https://taylordrayson.com/2025/10/06/evening-squash'
title: 'Evening Squash'
date: '2025-10-06T19:20:32+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: 42m
  average_heart_rate: '117 bpm'
  max_heart_rate: '156 bpm'
  heart_rate_effort: 75%
---

# Evening Squash

I worked out for 42m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 October 2025](https://taylordrayson.com/2025/10/06)
- Source: [Strava](https://www.strava.com/activities/16055192447)