---
type: sleep
url: 'https://taylordrayson.com/2025/10/07/sleep'
title: 'I slept for 7h 13m'
date: '2025-10-07T06:16:02+01:00'
fields:
  duration: '7h 13m'
  deep: '1h 19m'
  deep_share: 15%
  core: '4h 32m'
  core_share: 53%
  rem: '1h 22m'
  rem_share: 16%
  awake: '1h 23m'
  awake_share: 16%
  score: '89 out of 100'
  source: Oura
---

# I slept for 7h 13m

I went to bed at 9:39pm and woke at 6:16am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 October 2025](https://taylordrayson.com/2025/10/07)