---
type: activity
url: 'https://taylordrayson.com/2025/10/09/afternoon-table-tennis'
title: 'Afternoon Table Tennis'
date: '2025-10-09T17:45:00+01:00'
fields:
  activity: Workout
  name: 'Afternoon Table Tennis'
  distance: '0.0 miles'
  duration: '1h 36m'
  average_heart_rate: '145 bpm'
  max_heart_rate: '170 bpm'
  heart_rate_effort: 85%
---

# Afternoon Table Tennis

I worked out for 1h 36m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 October 2025](https://taylordrayson.com/2025/10/09)
- Source: [Strava](https://www.strava.com/activities/16088361279)