type: sleep
url: 'https://taylordrayson.com/2025/10/09/sleep'
title: 'I slept for 9h 7m'
summary: 'I went to bed at 12:05am and woke at 10:18am. My sleep score was 84.'
occurred:
  display: '9 Oct 2025 10:18'
  iso: '2025-10-09T10:18:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 7m'
    raw: 32850
  -
    key: deep
    label: Deep
    display: '2h 43m'
    raw: 9810
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.26672104404568
  -
    key: core
    label: Core
    display: '3h 46m'
    raw: 13560
  -
    key: core_share
    label: 'Core share'
    display: 37%
    raw: 0.36867862969005
  -
    key: rem
    label: REM
    display: '2h 38m'
    raw: 9480
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25774877650897
  -
    key: awake
    label: Awake
    display: '1h 5m'
    raw: 3930
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.1068515497553
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 October 2025'
    url: 'https://taylordrayson.com/2025/10/09'