---
type: activity
url: 'https://taylordrayson.com/2025/10/10/evening-squash'
title: 'Evening Squash'
date: '2025-10-10T18:08:30+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: 51m
  average_heart_rate: '108 bpm'
  max_heart_rate: '141 bpm'
  heart_rate_effort: 77%
---

# Evening Squash

I worked out for 51m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [10 October 2025](https://taylordrayson.com/2025/10/10)
- Source: [Strava](https://www.strava.com/activities/16098073387)