type: food
url: 'https://taylordrayson.com/2025/10/10/food'
title: 'I ate 3,658 calories'
summary: "That day's food came to 3,658 calories, with 155g of protein, 468g of carbs and 131g of fat."
occurred:
  display: '10 Oct 2025 23:59'
  iso: '2025-10-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,658 kcal'
    raw: 3658
  -
    key: protein
    label: Protein
    display: 155.1g
    raw: 155.1
  -
    key: carbs
    label: Carbohydrate
    display: 467.6g
    raw: 467.6
  -
    key: fat
    label: Fat
    display: 131.4g
    raw: 131.4
  -
    key: saturated_fat
    label: Saturates
    display: 22.9g
    raw: 22.9
  -
    key: sugars
    label: Sugars
    display: 193.7g
    raw: 193.7
  -
    key: fibre
    label: Fibre
    display: 22g
    raw: 22.0
  -
    key: sodium
    label: Sodium
    display: '2,297mg'
    raw: 2297
  -
    key: meals
    label: Meals
    display: 'Breakfast (472 kcal), Lunch (1544 kcal), Dinner (1642 kcal)'
    raw:
      -
        meal: breakfast
        calories: 472
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 472, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 1544
        items:
          - { name: 'Beer Battered Whole Onion Rings', calories: 808, quantity: 1.0, units: Package }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Oats so Good Smoothie', calories: 497, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1642
        items:
          - { name: 'Dirty Louisiana Burger (UK, 2025)', calories: 696, quantity: 1.0, units: Serving }
          - { name: 'Dirty Loaded Fries', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Crispy Chicken Strips', calories: 130, quantity: 1.0, units: Serving }
          - { name: 'Aero Krushem', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Summer Fruits', calories: 86, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Oct 2025'
    raw: '10 Oct 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WYBW7Y
    raw: 73984
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 October 2025'
    url: 'https://taylordrayson.com/2025/10/10'