---
type: sleep
url: 'https://taylordrayson.com/2025/10/10/sleep'
title: 'I slept for 5h 53m'
date: '2025-10-10T05:39:29+01:00'
fields:
  duration: '5h 53m'
  deep: '1h 18m'
  deep_share: 21%
  core: '3h 19m'
  core_share: 53%
  rem: '1h 15m'
  rem_share: 20%
  awake: 24m
  awake_share: 6%
  score: '86 out of 100'
  source: Oura
---

# I slept for 5h 53m

I went to bed at 11:22pm and woke at 5:39am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [10 October 2025](https://taylordrayson.com/2025/10/10)