type: sleep
url: 'https://taylordrayson.com/2025/10/10/sleep'
title: 'I slept for 5h 53m'
summary: 'I went to bed at 11:22pm and woke at 5:39am. My sleep score was 86.'
occurred:
  display: '10 Oct 2025 05:39'
  iso: '2025-10-10T05:39:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 53m'
    raw: 21180
  -
    key: deep
    label: Deep
    display: '1h 18m'
    raw: 4710
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20822281167109
  -
    key: core
    label: Core
    display: '3h 19m'
    raw: 11970
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52917771883289
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4500
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19893899204244
  -
    key: awake
    label: Awake
    display: 24m
    raw: 1440
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.063660477453581
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 October 2025'
    url: 'https://taylordrayson.com/2025/10/10'