type: sleep
url: 'https://taylordrayson.com/2025/10/11/sleep'
title: 'I slept for 9h 50m'
summary: 'I went to bed at 11:47pm and woke at 10:25am. My sleep score was 89.'
occurred:
  display: '11 Oct 2025 10:25'
  iso: '2025-10-11T10:25:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 50m'
    raw: 35400
  -
    key: deep
    label: Deep
    display: '2h 9m'
    raw: 7770
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20297805642633
  -
    key: core
    label: Core
    display: '5h 14m'
    raw: 18870
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49294670846395
  -
    key: rem
    label: REM
    display: '2h 26m'
    raw: 8760
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22884012539185
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2880
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.075235109717868
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 October 2025'
    url: 'https://taylordrayson.com/2025/10/11'