---
type: food
url: 'https://taylordrayson.com/2025/10/12/food'
title: 'I ate 3,399 calories'
date: '2025-10-12T23:59:59+01:00'
fields:
  calories: '3,399 kcal'
  protein: 142g
  carbs: 275.4g
  fat: 124.8g
  saturated_fat: 14.3g
  sugars: 68.8g
  fibre: 15.8g
  sodium: 241mg
  meals: 'Breakfast (253 kcal), Lunch (854 kcal), Dinner (2292 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '12 Oct 2025'
  receipt_ref: W6WHA2RG
---

# I ate 3,399 calories

That day's food came to 3,399 calories, with 142g of protein, 275g of carbs and 125g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 October 2025](https://taylordrayson.com/2025/10/12)