type: sleep
url: 'https://taylordrayson.com/2025/10/13/sleep'
title: 'I slept for 10h 10m'
summary: 'I went to bed at 10:54pm and woke at 10:22am. My sleep score was 89.'
occurred:
  display: '13 Oct 2025 10:22'
  iso: '2025-10-13T10:22:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 10m'
    raw: 36600
  -
    key: deep
    label: Deep
    display: '2h 23m'
    raw: 8580
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.2076978939724
  -
    key: core
    label: Core
    display: 6h
    raw: 21630
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52360203340596
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6390
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15468409586057
  -
    key: awake
    label: Awake
    display: '1h 18m'
    raw: 4710
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11401597676107
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 October 2025'
    url: 'https://taylordrayson.com/2025/10/13'