type: food
url: 'https://taylordrayson.com/2025/10/14/food'
title: 'I ate 3,045 calories'
summary: "That day's food came to 3,045 calories, with 126g of protein, 290g of carbs and 117g of fat."
occurred:
  display: '14 Oct 2025 23:59'
  iso: '2025-10-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,045 kcal'
    raw: 3045
  -
    key: protein
    label: Protein
    display: 126.3g
    raw: 126.3
  -
    key: carbs
    label: Carbohydrate
    display: 289.5g
    raw: 289.5
  -
    key: fat
    label: Fat
    display: 116.6g
    raw: 116.6
  -
    key: saturated_fat
    label: Saturates
    display: 38.9g
    raw: 38.9
  -
    key: sugars
    label: Sugars
    display: 139.8g
    raw: 139.8
  -
    key: fibre
    label: Fibre
    display: 33g
    raw: 33.0
  -
    key: sodium
    label: Sodium
    display: '2,408mg'
    raw: 2408
  -
    key: meals
    label: Meals
    display: 'Breakfast (1123 kcal), Lunch (981 kcal), Dinner (941 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1123
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 981
        items:
          - { name: 'Maple Hazel Latte', calories: 253, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Sandwich Original Cream', calories: 728, quantity: 14.0, units: Pieces }
      -
        meal: dinner
        calories: 941
        items:
          - { name: 'Large Salted Caramel Hot Chocolate', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Curry, Chicken Korma, Homemade', calories: 381, quantity: 1.0, units: Serving }
          - { name: 'Costco Cookies', calories: 210, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Oct 2025'
    raw: '14 Oct 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WH5EPZ
    raw: 74023
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 October 2025'
    url: 'https://taylordrayson.com/2025/10/14'