---
type: activity
url: 'https://taylordrayson.com/2025/10/15/morning-tennis'
title: 'Morning Tennis'
date: '2025-10-15T06:37:23+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: 45m
  calories: '148 kcal'
  average_heart_rate: '108 bpm'
  max_heart_rate: '131 bpm'
  heart_rate_effort: 82%
---

# Morning Tennis

I worked out for 45m and burned 148 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [15 October 2025](https://taylordrayson.com/2025/10/15)
- Source: [Strava](https://www.strava.com/activities/16291506540)