---
type: sleep
url: 'https://taylordrayson.com/2025/10/15/sleep'
title: 'I slept for 7h 5m'
date: '2025-10-15T06:03:29+01:00'
fields:
  duration: '7h 5m'
  deep: '1h 37m'
  deep_share: 21%
  core: '3h 30m'
  core_share: 46%
  rem: '1h 58m'
  rem_share: 26%
  awake: 32m
  awake_share: 7%
  score: '96 out of 100'
  source: Oura
---

# I slept for 7h 5m

I went to bed at 10:25pm and woke at 6:03am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 October 2025](https://taylordrayson.com/2025/10/15)