type: sleep
url: 'https://taylordrayson.com/2025/10/15/sleep'
title: 'I slept for 7h 5m'
summary: 'I went to bed at 10:25pm and woke at 6:03am. My sleep score was 96.'
occurred:
  display: '15 Oct 2025 06:03'
  iso: '2025-10-15T06:03:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 5m'
    raw: 25530
  -
    key: deep
    label: Deep
    display: '1h 37m'
    raw: 5820
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.2117903930131
  -
    key: core
    label: Core
    display: '3h 30m'
    raw: 12600
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45851528384279
  -
    key: rem
    label: REM
    display: '1h 58m'
    raw: 7110
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25873362445415
  -
    key: awake
    label: Awake
    display: 32m
    raw: 1950
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.070960698689956
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 October 2025'
    url: 'https://taylordrayson.com/2025/10/15'