type: food
url: 'https://taylordrayson.com/2025/10/16/food'
title: 'I ate 2,536 calories'
summary: "That day's food came to 2,536 calories, with 71g of protein, 205g of carbs and 103g of fat."
occurred:
  display: '16 Oct 2025 23:59'
  iso: '2025-10-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,536 kcal'
    raw: 2536
  -
    key: protein
    label: Protein
    display: 70.6g
    raw: 70.6
  -
    key: carbs
    label: Carbohydrate
    display: 205.3g
    raw: 205.3
  -
    key: fat
    label: Fat
    display: 102.9g
    raw: 102.9
  -
    key: saturated_fat
    label: Saturates
    display: 24.9g
    raw: 24.9
  -
    key: sugars
    label: Sugars
    display: 32g
    raw: 32.0
  -
    key: fibre
    label: Fibre
    display: 12.1g
    raw: 12.1
  -
    key: sodium
    label: Sodium
    display: '1,292mg'
    raw: 1292
  -
    key: meals
    label: Meals
    display: 'Breakfast (45 kcal), Lunch (664 kcal), Dinner (1827 kcal)'
    raw:
      -
        meal: breakfast
        calories: 45
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 664
        items:
          - { name: 'Summer Fruits', calories: 86, quantity: 500.0, units: Milliliters }
          - { name: 'Crispy fries (Salt & Vinegar)', calories: 70, quantity: 15.0, units: Grams }
          - { name: 'Onion Rings, Crisps', calories: 88, quantity: 1.0, units: Serving }
          - { name: 'Costco Cookies', calories: 420, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 1827
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Milkshake Large', calories: 494, quantity: 1.0, units: Serving }
          - { name: 'Fries, Small', calories: 119, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Oct 2025'
    raw: '16 Oct 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WHY3E6
    raw: 74042
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 October 2025'
    url: 'https://taylordrayson.com/2025/10/16'