---
type: activity
url: 'https://taylordrayson.com/2025/10/16/lunch-walk'
title: 'Lunch Walk'
date: '2025-10-16T12:08:35+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.6 miles'
  duration: 15m
  pace: '24:23 /mi'
  calories: '64 kcal'
  average_heart_rate: '95 bpm'
  max_heart_rate: '101 bpm'
  heart_rate_effort: 94%
---

# Lunch Walk

I walked 0.6 mi in 15m and burned 64 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [16 October 2025](https://taylordrayson.com/2025/10/16)
- Source: [Strava](https://www.strava.com/activities/16158523679)