type: sleep
url: 'https://taylordrayson.com/2025/10/17/sleep'
title: 'I slept for 9h 47m'
summary: 'I went to bed at 7:39pm and woke at 6:48am. My sleep score was 83.'
occurred:
  display: '17 Oct 2025 06:48'
  iso: '2025-10-17T06:48:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 47m'
    raw: 35250
  -
    key: deep
    label: Deep
    display: '1h 24m'
    raw: 5040
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12556053811659
  -
    key: core
    label: Core
    display: '6h 20m'
    raw: 22830
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56875934230194
  -
    key: rem
    label: REM
    display: '2h 3m'
    raw: 7380
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18385650224215
  -
    key: awake
    label: Awake
    display: '1h 21m'
    raw: 4890
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.12182361733931
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 October 2025'
    url: 'https://taylordrayson.com/2025/10/17'