---
type: activity
url: 'https://taylordrayson.com/2025/10/18/evening-tennis'
title: 'Evening Tennis'
date: '2025-10-18T18:36:15+01:00'
fields:
  activity: Workout
  name: 'Evening Tennis'
  distance: '0.0 miles'
  duration: 48m
  calories: '309 kcal'
  average_heart_rate: '130 bpm'
  max_heart_rate: '156 bpm'
  heart_rate_effort: 83%
---

# Evening Tennis

I worked out for 48m and burned 309 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [18 October 2025](https://taylordrayson.com/2025/10/18)
- Source: [Strava](https://www.strava.com/activities/16291506470)