type: food
url: 'https://taylordrayson.com/2025/10/18/food'
title: 'I ate 1,791 calories'
summary: "That day's food came to 1,791 calories, with 104g of protein, 245g of carbs and 42g of fat."
occurred:
  display: '18 Oct 2025 23:59'
  iso: '2025-10-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,791 kcal'
    raw: 1791
  -
    key: protein
    label: Protein
    display: 103.5g
    raw: 103.5
  -
    key: carbs
    label: Carbohydrate
    display: 245.1g
    raw: 245.1
  -
    key: fat
    label: Fat
    display: 41.9g
    raw: 41.9
  -
    key: saturated_fat
    label: Saturates
    display: 16g
    raw: 16.0
  -
    key: sugars
    label: Sugars
    display: 70.3g
    raw: 70.3
  -
    key: fibre
    label: Fibre
    display: 13.2g
    raw: 13.2
  -
    key: sodium
    label: Sodium
    display: 274mg
    raw: 274
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (236 kcal), Dinner (1302 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 236
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1302
        items:
          - { name: 'Pizza Margherita', calories: 912, quantity: 1.5, units: Servings }
          - { name: 'Protein Shake - Strawberry Passion', calories: 345, quantity: 1.0, units: Serving }
          - { name: 'Oasis, Summer Fruits', calories: 45, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Oct 2025'
    raw: '18 Oct 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WHGT3X
    raw: 74060
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 October 2025'
    url: 'https://taylordrayson.com/2025/10/18'