type: sleep
url: 'https://taylordrayson.com/2025/10/19/sleep'
title: 'I slept for 10h 32m'
summary: 'I went to bed at 9:43pm and woke at 9:44am. My sleep score was 85.'
occurred:
  display: '19 Oct 2025 09:44'
  iso: '2025-10-19T09:44:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 32m'
    raw: 37950
  -
    key: deep
    label: Deep
    display: '2h 37m'
    raw: 9420
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21775312066574
  -
    key: core
    label: Core
    display: '6h 2m'
    raw: 21750
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50277392510402
  -
    key: rem
    label: REM
    display: '1h 53m'
    raw: 6780
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15672676837725
  -
    key: awake
    label: Awake
    display: '1h 28m'
    raw: 5310
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.12274618585298
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 October 2025'
    url: 'https://taylordrayson.com/2025/10/19'