---
type: food
url: 'https://taylordrayson.com/2025/10/20/food'
title: 'I ate 2,909 calories'
date: '2025-10-20T23:59:59+01:00'
fields:
  calories: '2,909 kcal'
  protein: 46.9g
  carbs: 306.1g
  fat: 118.2g
  saturated_fat: 65.8g
  sugars: 189g
  fibre: 10g
  sodium: '2,302mg'
  meals: 'Breakfast (199 kcal), Lunch (2166 kcal), Dinner (544 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '20 Oct 2025'
  receipt_ref: W6WH9WTN
---

# I ate 2,909 calories

That day's food came to 2,909 calories, with 47g of protein, 306g of carbs and 118g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 October 2025](https://taylordrayson.com/2025/10/20)