---
type: food
url: 'https://taylordrayson.com/2025/10/23/food'
title: 'I ate 1,284 calories'
date: '2025-10-23T23:59:59+01:00'
fields:
  calories: '1,284 kcal'
  protein: 50.7g
  carbs: 164.8g
  fat: 23.1g
  saturated_fat: 8.5g
  sugars: 82.6g
  fibre: 6.5g
  sodium: '2,554mg'
  meals: 'Breakfast (492 kcal), Lunch (236 kcal), Dinner (556 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '23 Oct 2025'
  receipt_ref: W6W87GBP
---

# I ate 1,284 calories

That day's food came to 1,284 calories, with 51g of protein, 165g of carbs and 23g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 October 2025](https://taylordrayson.com/2025/10/23)