type: sleep
url: 'https://taylordrayson.com/2025/10/25/sleep'
title: 'I slept for 11h 41m'
summary: 'I went to bed at 11:37pm and woke at 12:18pm. My sleep score was 86.'
occurred:
  display: '25 Oct 2025 12:18'
  iso: '2025-10-25T12:18:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 41m'
    raw: 42060
  -
    key: deep
    label: Deep
    display: '2h 34m'
    raw: 9240
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20249835634451
  -
    key: core
    label: Core
    display: '6h 33m'
    raw: 23580
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51676528599606
  -
    key: rem
    label: REM
    display: '2h 34m'
    raw: 9240
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20249835634451
  -
    key: awake
    label: Awake
    display: 59m
    raw: 3570
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.078238001314924
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 October 2025'
    url: 'https://taylordrayson.com/2025/10/25'