type: food
url: 'https://taylordrayson.com/2025/10/26/food'
title: 'I ate 1,028 calories'
summary: "That day's food came to 1,028 calories, with 14g of protein, 59g of carbs and 27g of fat."
occurred:
  display: '26 Oct 2025 23:59'
  iso: '2025-10-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,028 kcal'
    raw: 1028
  -
    key: protein
    label: Protein
    display: 14.3g
    raw: 14.3
  -
    key: carbs
    label: Carbohydrate
    display: 58.5g
    raw: 58.5
  -
    key: fat
    label: Fat
    display: 27.3g
    raw: 27.3
  -
    key: saturated_fat
    label: Saturates
    display: 192.2g
    raw: 192.2
  -
    key: sugars
    label: Sugars
    display: 210.7g
    raw: 210.7
  -
    key: fibre
    label: Fibre
    display: 188.4g
    raw: 188.4
  -
    key: sodium
    label: Sodium
    display: 8mg
    raw: 8
  -
    key: meals
    label: Meals
    display: 'Breakfast (45 kcal), Lunch (452 kcal), Dinner (531 kcal)'
    raw:
      -
        meal: breakfast
        calories: 45
        items:
          - { name: 'Flat White', calories: 45, quantity: 1.0, units: Cup }
      -
        meal: lunch
        calories: 452
        items:
          - { name: 'Summer Fruits', calories: 86, quantity: 500.0, units: Milliliters }
          - { name: 'Salt And Vinegar Crunchy Sticks', calories: 88, quantity: 1.0, units: Serving }
          - { name: Watsits, calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Semi Skimmed', calories: 188, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 531
        items:
          - { name: 'Homemade Shepherds Pie', calories: 384, quantity: 1.0, units: Serving }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'milky bar yogurt', calories: 97, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Oct 2025'
    raw: '26 Oct 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W8U3FV
    raw: 74117
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 October 2025'
    url: 'https://taylordrayson.com/2025/10/26'